Announcements

8 studies and 2 podcasts to help you keep your New Year’s resolutions

GettyImages-859518596.jpg

Already struggling to keep New Year resolutions? Here’s the first detailed study of daily temptation and resistance

PsychCrunch Episode Two: Breaking Bad Habits

Find a gym buddy – not letting them down can be a powerful incentive

The mindbus technique for resisting chocolate – should we climb aboard?

Whether you snack or not is more about the presence of temptation than your willpower

Step away from the cookie jar! Over-confidence in self-control leads us to temptation

“Reverse ego-depletion”: People in India find mental effort energising

Less is more when it comes to beating bad habits

Good news! Planning naughty lapses can help you achieve your goals

PsychCrunch Episode 10: How To Stop Procrastinating

One thought on “8 studies and 2 podcasts to help you keep your New Year’s resolutions”

  1. Pingback: 8 studies and 2 podcasts to help you keep your New Year’s resolutions – numerons

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

w
Cancel

Connecting to %s