From You’ve Lost that Lovin’ Feeling to Nothing Compares 2 U, there’s no shortage of songs about heartbreak. None, I suspect, contains the line, “Now it’s time to give negative reappraisal a go.” But whether you’ve just been dumped or you’ve done the dumping, if you’re still in love with your ex, this could be your best strategy for falling out of love and moving on, according to a new paper published in the Journal of Experimental Psychology.
“Romantic break-ups can have serious consequences including insomnia, reduced immune function, broken heart syndrome, depression and suicide,” note the authors, Sandra Langeslag and Michelle Sanchez at the University of Missouri, St Louis. Strategies that help people to fall out of love could relieve the agony of unrequited love or make it easier to get out of a dysfunctional relationship.
In 1914, the psychologist Leta Hollingworth’s experiments punctured holes in the prevailing idea that menstruating affects women’s intellect. But a century on, the ovulation cycle continues to interest psychologists, who today focus on how it affects sexual behaviour. A popular evolutionary psychology theory states that during fertile periods, women become more interested in men who use dominant masculine behaviour, as this signals they are likely to provide good genes for any offspring. A University of Goettingen team have now conducted the largest ever test of this idea, published as a pre-print at PsyArxiv.
You and your partner have had a tiff. Of all the things they could do to try to make up with you, what would be the most effective? A group of evolutionary psychologists recently put this question to 164 young adults. They presented them with 21 categories of reconciliatory behaviour, including giving a gift, cooking a meal and communicating better (derived from an earlier survey of 74 other young adults about ways to make up).
Men and women agreed that the most effective reconciliatory behaviour of all is communicating (for instance, by talking or texting). To varying degrees, both sexes also rated apologising, forgiving, spending time together and compromising as among the things their partner could do that would most likely heal wounds.
But some behaviours men thought would be more effective for making up than women, and these were their partner performing nice gestures (such as chores, favours and compliments), and offering sex or sexual favours. On the other hand, women thought their partner apologising or crying would be more a more effective way for their partner to make up than did the men.
Joel Wade at Bucknell University and his colleagues said these differences are in line with the predictions of evolutionary psychology, namely that thanks to sex differences in mating strategies shaped through our deep ancestral past, men are generally more concerned about opportunities for sex whereas women are more concerned about emotional commitment. The findings also complement past research, in the same vein, that’s found men are more likely to end a relationship if their partner is sexually unavailable, while women are more likely to end the relationship if their partner is emotionally distant.
“Evolutionary theory predicts a number of sex differences in mate selection, mate retention, and mate expulsion,” the researchers wrote in Evolutionary Psychological Science. “The present research expands this literature by documenting systematic differences in which actions men and women perceive as most effective in promoting conflict reconciliation within romantic relationships.”
Compounding the difficulties they have liking themselves, people with low self-esteem also tend to have poorer relationships. Previous investigations into why this may be haven’t made easy reading for the self-doubters. For instance, while they tend to claim that their partners have more negative views of them and love them less (than do people with more typical self-esteem), studies of their partners simply haven’t backed this up. This suggests that the neurotic and needy are projecting their insecurities and imperilling their relationships in the process.
But that is not the end of the story. People with low self-esteem also tend to report that, when they need them most, their partners are poor at responding and being supportive. Is this all in their heads too? Not according to a series of studies in the Journal of Personality, by Kassandra Cortes and Joanne Wood at the University of Waterloo.
“Until this point, researchers have pointed the finger at LSEs [those with low self-esteem] as the likely cause for their lower quality relationships … However, our data suggest that LSEs may not be the only culprits,” Cortes and Wood conclude.
Reporter: “When did you know she [Meghan Markle] was the one?”
Prince Harry: “The very first time we met”
It’s a trope of Hollywood: when two people realise in an instant that they have met the one they want to spend the rest of their lives with. In reality too, happy long-term couples will tell you, perhaps a little too smugly, and doing that gazing into each other’s eyes thing, how it was simply “love at first sight”. Mutual, of course.
We’re sorry to spoil the mood music, but a new paper in Personal Relationships – one of the first attempts to study this phenomenon scientifically – concludes that while believing one has fallen instantly in love does seem to be a genuine experience, it’s not really about love at all, but more to do with physical attraction (and it’s rarely mutual). And while people who remember having fallen in love with their partner at first sight do describe their relationship as more passionate in the present, their recall is probably little more than a “confabulated memory” – a “projection of their current feelings into the past”.
Imagine you’re out one evening with someone you met recently – you take your date’s hand in yours, or compliment your date’s appearance, or you kiss him or her passionately. For each behaviour, how likely is it that you wanted to have sex with that person for the first time? Researchers have put this question to heterosexual women, then they’ve asked men how they would interpret a woman’s intentions if she had behaved in these ways. The contrast in their answers is striking: men judge woman’s sexual intent as much higher than women do.
We could conclude from this that men read sex into situations where it isn’t there. But another explanation could be that men aren’t far off – it’s just that women under-report their true intentions. Which is closer to the truth? And what about men’s own sexual intentions – do women get those right?
In a new article in the Journal of Personality and Social Psychology,involving hundreds of US participants recruited online, Isabelle Engeler from IESE Business School and Priya Raghubir at New York University shine some light on the different ways men and women interpret the same dating behaviours.
The experiences of people who’ve been through a gender transition have been studied and analysed by psychologists – showing, for example, improved psychological wellbeing and self-esteem after hormone treatment. But when it comes to their partners, there’s been much less research. According to a new study in the Journal of Social and Personal Relationships, though, they often go through a kind of life transition of their own, and while there are certainly challenges, there are often positive changes, too.
Why do we sometimes stay friends with ex-partners? There may be many reasons, but according to a new paper in Personality and Individual Differences they fall into seven main categories – and men and women don’t quite see eye-to-eye on them. The research also found that certain personality traits were related to motivations for staying friends after a break-up.
You probably won’t be reaching for your violin too quickly but a series of new studies provide compelling evidence that beauty is a kind of “relationship liability”. While more physically attractive people have a clear advantage when it comes to finding partners, the results suggest that their relationships are more likely to breakdown, at least in part because they take greater interest in alternative partners, especially when dissatisfied in their current relationship.
The results add further nuance to our understanding of how physical beauty impacts people’s lives. While good-looking folk seem to enjoy many advantages in life, on average, such as higher pay, more happiness and others assuming they are friendly and intelligent, it seems there are complicating factors: jealousy is one, and this new research, published in Personal Relationships, suggests that less stability in their romantic relationships is another.
Feeling authentic in a relationship – that is, feeling like you are able to be yourself, rather than acting out of character – is healthy, not just for the relationship, but for your wellbeing in general. This makes sense: after all, putting on a fake show can be exhausting. But dig a little deeper and things get more complicated because there are different ways to define who “you” really are.
Is the real you how you actually think and behave, for instance? Or, taking a more dynamic perspective, is it fairer to say that the true you is the person you aspire to be: what psychologists call your “ideal self”?
For a paper in Personality and Social Psychology Bulletin, Muping Gan and Serena Chen asked members of the public about this and 70 per cent of them thought that the ability to be your actual self was more important for feeling authentic in a relationship than being able to be your ideal self.
But contrary to this folk wisdom, across several studies, the researchers actually found evidence for the opposite – that is, feelings of authenticity in a relationship seem to arise not from being our actual selves in the relationship, but from feeling that we can be our best or ideal self.