Much of the discourse surrounding mental health over the last few years has focused on stigma: breaking down those unhelpful myths around mental illness that both prevent people seeking help and, sometimes, lead to outright discrimination.
Exactly how the media discusses suicide is a topic of frequent debate. Plenty of research has linked media reporting of suicide with an increase in suicidal behaviour, and both the Samaritans and the World Health Organization (WHO), amongst others, have clear (and frequently promoted) guides for journalists on how to report suicide.
But such guidelines are often ignored in favour of insensitivity or sensationalism — especially when the person at hand is a celebrity. Take the recent coverage of the death of Caroline Flack: explicit, deeply intimate details were plastered across tabloids for weeks, with seemingly no thought for how those details would impact readers.
Now a new review, published in the British Medical Journal, has taken a closer look at just how serious the problem is.
Are you an evening person — an owl? Or a morning person — a lark? No end of studies have reported variations in the functioning of people who like to wake and go to bed late, versus those who are early to bed and early to rise. And now a new study, published in PLoS One, has found links between our “chronotype” and the way we handle emotions, reflect on our thoughts and feelings, and assert ourselves. Overall, owls do worse. And this, argues Juan Manuel Antúnez at the University of Malaga, Spain, could help to explain links between being an owl and poorer psychological well-being.
Breaking up is never easy, particularly when you’re confronted with memories of happier times. A smell, an old photograph, a note somebody left you — weeks or even months after a break-up and you can still be reminded of your ex-partner, whether you like it or not.
On social media, this can be even worse. If you’re still friends with your ex, you’re likely to still see their posts on your feed; if you’re not, you can still rub salt into the wound by checking their profile anyway. ‘On this Day’ features are also notoriously bad for bringing up unhappy memories at the worst possible time.
According to anew studypublished inProceedings of the ACM on Human-Computer Interaction, we also see our exes so much because of the so-called “social periphery” — the networks of people we know tangentially through our ex-partners. So why not design an algorithm that causes us less pain? The new work suggests that this could be the answer to our online break-up woes.
There’s been a lot of back and forth about the psychological effects of taking and sharing selfies. Some research suggests that taking pictures of yourself can dent your self-esteem and increase anxiety, while other studies have found that selfies can be a source of empowerment; one 2017 paper even found a combination of the two, suggesting that sharing selfies online can mitigate the damage to self-image often inflicted when a selfie is actually taken.
The hundreds of op-eds, articles and TV features that continue to focus on the issue also suggest that our interest in the phenomenon is unlikely to abate any time soon. And now a new study published in the Journal of Children and Media has added to the debate.
It suggests that taking selfies may not be as damaging as other research has claimed. Instead, it’s what you do after you’ve taken the photo that matters: it’s editing images that really hurts our self-esteem.
Most of us are not surprised to hear that a child’s chances of achieving success, physical health, and mental well-being depend heavily on the socioeconomic status of the family into which they are born. A large-scale global study commissioned by the World Health Organisation found that the lower the income of a family, the more likely their child is to suffer physical and mental health issues later in life, run into problems with the legal system, and die early.
But a physical lack of resources may not be the only factor driving poor outcomes. Last month, a study published in PNAS revealed that children’s perceptions of their family’s socioeconomic standing might matter more than how well their families are actually doing — at least when it comes to their mental health.
Memes have become an integral part of online communication — and a ripe area for research. Underlying the simplicity of a grainy picture and a few words of text are countless more complex psychological questions. What determines why some memes go viral? How do they shape people’s political or social views? And in what ways do our perceptions of memes change depending on our personalities — or even on our mental health?
To this latter question, at least, a new study in Scientific Reports has some answers. Researchers have found that depressed people seem to enjoy memes with depression-related themes more than non-depressed individuals — a finding that points at differences in how people with mental health difficulties use humour as a coping mechanism.
However, the visibility of these features is poor at best — and it remains unclear if the public even wants them in the first place. Now a study in JMIR Mental Health has asked whether the general public would be happy for tech companies to use their social media posts to look for signs of depression. The study found that although the public sees the benefit of using algorithms to identify at-risk individuals, privacy concerns still surround the use of this technology.
In an ever-more connected world, it would be easy to assume that loneliness was on its way out — after all, we now have unlimited opportunity to communicate with almost anyone we want at any time we please.
But, in fact, it’s still rife: according to the Campaign To End Loneliness, over nine million people in the UK describe themselves as “always or often lonely”. Age has an impact here, too: an Age UK report suggested that the number of over-50s experiencing loneliness will reach two million by 2025 — a 49% increase from 2016.
This is Episode 19 of PsychCrunch, the podcast from the British Psychological Society’s Research Digest, sponsored by Routledge Psychology. Download here.
Do we worry too much about screen time? The issue of screen use by children and teenagers is rarely out of the headlines, and institutions including the World Health Organization have recommended specific limits on screen time for the youngest age groups. But what does the science actually say about the effects of screen time?