In the UK, more and more of our children are learning mindfulness at school. The Mindfulness in Schools project claims that over 4000 of our teachers are now trained in the practice. However, some experts are concerned that the roll-out of mindfulness has raced ahead of the evidence base, which paints a mixed picture.
Following their recent failure to find any benefits of a school mindfulness programme for teenagers (contrary to some earlier more positive findings), a research team led by Catherine Johnson at Flinders University has now reported in Behaviour Research and Therapy the results of their latest school trial, which included new features in the mindfulness intervention, such as parental involvement and better designed homework materials, intended to maximise the programme’s effectiveness. However, once again the mindfulness programme led to no observable benefits.
The latest version of psychiatry’s principal diagnostic manual (the DSM-V) defines Hoarding Disorder as a psychopathology where the collection of items significantly impacts the person’s functioning, as they find it difficult and indeed painful to discard the items, creating congestion within the home and encouraging poor hygiene and accidents. However not only objects, but also living things can be collected pathologically, popularly enshrined in the notion of a “cat lady”. According to the psychiatric manual, this is just a special case of hoarding. But a team of psychologists from the Brazilian state of Rio Grande do Sul has investigated people who hoard animals, and in their new paper in Psychiatry Research they make the case that it ought to be considered a distinct illness.
A person diagnosed with psychogenic amnesia complains of serious memory problems, sometimes even forgetting who they are, without there being any apparent physical reason for their symptoms – in other words, their condition seems to be purely psychological.
It’s a fascinating, controversial diagnosis with roots dating back to Freud’s, Breuer’s and Charcot’s ideas about hysteria and how emotional problems sometimes manifest in dramatic physical ways. Today, some experts doubt that psychogenic amnesia is a real phenomenon, reasoning that there is either an undetected physical cause or the patient is fabricating their memory symptoms.
In a new paper in Brain, a team of British neuropsychologists has reported their findings from a study of 53 patients diagnosed with psychogenic amnesia – one of the largest ever studies of its kind. Michael Kopelman at Kings College, London, and his colleagues conclude that the prognosis (that is, the scope and speed of recovery) for psychogenic amnesia is better than previously realised and that there appear to be four main categories of the condition.
Secrets burden minds. To understand how, researchers have previously focused on the act of concealment during one-off social interactions, showing that keeping a secret is draining and can increase anxiety. But what about the longer-term toll? A new paper in Attitudes and Social Cognition describes ten studies on the impact of secrecy day-on-day, showing how the burden of a secret peppers our waking life with reminders and periods of brooding.
Hallucinating voices isn’t always distressing. While the experience is commonly associated with schizophrenia, some people – an estimated 5 to 15 per cent of the general population – hear voices that aren’t real without finding it upsetting or debilitating (they may even welcome it) and in the absence of any of the other symptoms of psychosis, such as delusions or confusion.
Now new open-access research published in Brain has revealed a perceptual advantage for this group of people: they can detect hard-to-comprehend speech sounds more quickly and easily than people who have never hallucinated a voice.
Researchers reportedrecently that MDMA (3,4-Methylenedioxymethamphetamine; also known as Ecstasy) can act as a catalyst for psychotherapy, apparently improving outcomes for clients with previously intractable PTSD (post-traumatic stress disorder). Now a study from the same group in Journal of Psychopharmacology has uncovered what may be the key psychological mechanism: lasting positive personality change, especially increased trait Openness to Experience and reduced trait Neuroticism.
Speculating as to how MDMA might facilitate these trait changes, the research team, led by Mark Wagner at the Medical University of South Carolina, and including Ann Mithoefer and Michael Mithoefer who’ve conducted a lot of the recent pioneering research on MDMA-assisted psychotherapy, observed that “Qualitatively, a consistent subjective theme emerged, with our subjects reporting a profound cathartic experience, often described as going to a ‘place’ (in their mind) where they had never been before”.
Fussy eating – also referred to as “selective eating” in scholarly research – is incredibly common among children, with upper estimates placing the prevalence at 50 per cent. Despite this, many parents understandably fret when their kids avoid a lot of foods, won’t try new things and/or will only eat certain meals. They worry whether their child is getting enough vitamins and if their child’s fussiness is some kind of precursor to later more serious eating problems.
A new, small study in Eating Behaviors is the first to document how fussy eating develops in the same individuals over time into early adulthood and may provide a crumb (sorry) of comfort for anxious parents. It’s true that 60 per cent of fussy eating children in the study were also fussy eaters at age 23, but fussy eating young adults were no more likely to report signs of eating disorder than their non-fussy peers.
According to the World Health Organisation, someone takes their own life every 45 seconds. To help prevent future tragedies, we need to know more about the factors that make some people especially vulnerable to suicidal thoughts and acting on those thoughts. One candidate is perfectionism: the tendency some people have to hold themselves to consistently impossible standards and/or feeling the need to meet or surpass the lofty expectations of others.
In 1995 the late psychologist Sidney Blatt highlighted the apparent link between perfectionism and suicide in an influential article for American Psychologist titled “The Destructiveness of Perfectionism” in which he profiled three highly talented, ambitious but harshly self-critical individuals all of whom took their own lives: Vincent Foster, a deputy counsel to President Bill Clinton; writer, singer and broadcaster Alasdair Clayre; and athlete and scholar Roger D Hansen.
“Because of the need to maintain a personal and public image of strength and perfection, [perfectionists] are constantly trying to prove themselves, are always on trial, feel vulnerable to any possible implication of failure or criticism, and often are unable to turn to others, even the closest of confidants, for help or to share their anguish” Blatt wrote.
However, since Blatt’s paper, research progress on the topic has been slow, hampered in part by a confusing multitude of definitions of perfectionism and a paucity of studies with the longitudinal methodology needed to establish that perfectionist tendencies increase suicidal risk. But now, writing in Journal of Personality, a team led by Martin Smith at the University of Western Ontario say there is enough data to conduct a “meta-analysis”, which is what they’ve done, producing “the most comprehensive test of the perfectionism-suicidality link to date”.
I confess, I’ve tried having an alcoholic drink before giving a public speech, telling myself that it will take the edge off my nerves. But I’m going to think twice before doing so again: a new study in Behaviour Research and Therapy carefully monitored the effects of moderate alcohol intake on the speech-giving performance of socially anxious and control participants and while the alcohol made the nervous folk feel more relaxed, it actually harmed their performance.
“After decades of debate, a consensus is emerging about the way self-esteem develops across the lifespan.” So wrote a pair of psychologists – one from Kings College London, the other from the University of California Davis – in a paper published back in 2005. That “consensus” is that self-esteem is relatively high in childhood, drops during adolescence, rises gradually through adulthood before dropping sharply in old age. But a new paper suggests that there’s a major blip in this pattern for one huge part of the population. Becoming a mother triggers a decline in self-esteem and relationship satisfaction over at least the next three years, according to research on nearly 85,000 mothers in Norway, forthcoming in the Journal of Personality and Social Psychology.