Podcast

PsychCrunch-EpisodeSeventeenPsychCrunch is the podcast from the British Psychological Society’s Research Digest, featuring presenters Dr Christian JarrettGinny Smith and Ella Rhodes. Each episode we explore whether the findings from psychological science can make a difference in real life. Just how should we live, according to psychology? We speak to psychologists about their research and whether they apply what they’ve discovered in their own lives.

Our sponsors Routledge Psychology are giving PsychCrunch listeners the chance to discover even more ground-breaking research: free access to 25 articles of your choosing from their range of Behavioral Sciences journals.

Listen to our latest episode, number 17, on how to make running less painful and more fun:


Our presenter Christian Jarrett speaks to several experts about various strategies including “cognitive reappraisal” and the benefits of taking part in organised runs. He also hears how some of us are genetically disposed to find running less enjoyable than others, and why that isn’t an excuse for giving up.

Our guests, in order of appearance, are: Dr Grace Giles (US Army Combat Capabilities Development Command Soldier Center, Natick), Dr John Nezlek (SWPS University of Social Sciences and Humanities, Faculty in Poznan and College of William & Mary, Williamsburg VA), Dr Marzena Cypryańska (SWPS University of Social Sciences and Humanities, Warsaw), and Professor Eco de Geus (Vrije Universiteit Amsterdam).

Subscribe and download via iTunes.
Subscribe and download via Stitcher.
Subscribe and listen on Spotify.

Past episodes:

Episode one: Dating and Attraction
Episode two: Breaking Bad Habits
Episode three: How to Win an Argument
Episode four: The Psychology of Gift Giving
Episode five: How To Learn a New Language
Episode six: How To Be Sarcastic 😉
Episode seven: Use Psychology To Compete Like an Olympian.
Episode eight: Can We Trust Psychological Studies?
Episode nine: How To Get The Best From Your Team
Episode ten: How To Stop Procrastinating
Episode eleven: How to Get a Good Night’s Sleep
Episode twelve: How To Be Funnier
Episode thirteen: How to Study and Learn More Effectively
Episode fourteen: Psychological Tricks To Make Your Cooking Taste Better
Episode fifteen: Is Mindfulness A Panacea Or Overhyped And Potentially Problematic?
Bonus episode (sixteen): What’s It Like To Have No Mind’s Eye?
Episode seventeen: How To Make Running Less Painful And More Fun

PsychCrunch is sponsored by Routledge Psychology.

PsychCrunch Banner April 16

Routledge interviewed PsychCrunch presenter Christian Jarrett about the aims of the podcast and engaging with the public about psychology research.